ANDREA BROOK
International Performing Artist
Yoga Teacher / Life Catalyst
Public Speaking / Body Language Coach
ANDREA BROOK
International Performing Artist
Yoga Teacher
Life Catalyst
Public Speaker
Body Language Coach
Andrea is now offering 3 classes each week in person in Chrysalis and on Zoom!
Weekly Yoga Class Schedule
Mondays 9am – Yoga Strength Training
An awesome workout to start your week. Flow yoga with push-ups and sit-ups.
Tuesdays 11am – Gentle Stretch & Strengthen
This class includes light hand weights in our standing postures to improve grounded strength, add resistance, and increase bone density. Great for seniors, women in menopause, individuals with back issues, and all students who want to improve postural integrity.
Thursdays 10:30am – Yoga with Intention
Each student sets an intention, then I design a yoga flow class that integrates those intentions to create an epic journey of physical, energetic and conscious success.
Email Andrea for more details. Chrysalis is located at 850 Baldwin Rd, Ojai, CA 93023. Drive past the houses to the back of the property to find Chrysalis and parking.
ZOOM LINK for Thursday class: https://zoom.us/j/655522353
Everyone welcome!
Single Class $25, Block of 4 classes is $90, Block of 10 classes is $200 via Venmo to @Andrea-Brook-1. Venmo QR code below. Or Zelle andrea@sonicbutterfly.com
Monthly Yoga Class offerings, too!
First Monday of each month at 11am (September Class will be Sept 9): Yoga Flow Sound Bath $30
In this wonderful and profound collaboration, the talented Alarra Saress creates a live sound bath, as Andrea leads you through a beautiful flow yoga class.
Fourth Saturday of each month at 10am: Sonic Butterfly Yoga
The ascending overtones and healing harmonics of long string vibrations provide the perfect soundtrack for the yoga practice, as they transmute and sublime one’s energy to promote physical/energetic health and creative inspiration.
Last Monday of each month at 7pm: Sonic Butterfly Music Meditation
This is more than a meditation, it is an opportunity to listen, to be, to transform, and love.
Donations also accepted with Zelle to andrea@sonicbutterfly.com
Private yoga classes with Andrea in person and on Zoom
I would love to work with you one time or every week to design a yoga practice just for you!
First we talk and identify what would best support you. I will then design and teach to you a practice that will set your intentions into motion. With Zoom or audio recording on your phone, we can easily record it and you can use that video/audio for the rest of the week, month or year.
Please email me directly to set up your private lesson: andrea@andreabrookyoga.com
The Oasis Within
Ojai Yoga Retreat with AndreaPlease join International Performing Artist & Yoga Teacher ~ Andrea Brook / Sonic Butterfly for a profoundly fabulous weekend of yoga, meditation, music, floating sound bath, community and more on her beautiful property, the Ojai Oasis, and discover a center of peace within you.
The retreat begins Saturday at 11am, settling in at the Oasis with brunch by the pool, socializing, and a quick swim. Next is an opening meditation circle & altar building under the sister oaks, a yoga class in Chrysalis, and a floating sound bath led by Mimi Camarillo. To end our day, we go out for dinner and return to the Oasis to enjoy tea under the stars.
Sunday morning, go kayaking at nearby Lake Casitas, sleep in, or enjoy a swim. At 10:30am is Sonic Butterfly Yoga followed by a Super Sonic Butterfly Dance Party, lunch, swimming, and a closing meditation by the creek to complete our retreat at 3pm.
The Oasis Within Ojai Yoga Retreat is $375 and includes snacks & drinks, brunch on Saturday, breakfast & lunch on Sunday, as well as meditation, yoga, music, pool, and floating sound bath. Dinner Saturday night and kayaking are extra.
You can also book a private Watsu session in the heated pool with Mimi for $175 (only 2 sessions still available). Email Mimi to learn more and reserve your private Watsu session. This work with Mimi is pure heaven and one of the places where I discover the Oasis Within.
To learn more and reserve your spot: Andrea@SonicButterfly.com
Space is very limited. Venmo $150 deposit to @Andrea-Brook-1 or Zelle andrea@sonicbutterfly.com to reserve your spot.
The process of studying, searching, and understanding YOGA, yes, YOGA in big words, with Andrea Brook became one of the most exciting things I have ever done in my life. Not only because she put into context everything I already knew, not just because she taught me the meaning and reason behind every asana in my body and soul, not because she introduced me to the complex and yet simple world of meditation, but because I understood very soon in our practices that Andrea was not only a yoga teacher, she was, is, and will always be yoga herself.
Andrea Brook is a master of life itself, with no fear to share her wisdom and her experiences. She opened my eyes and my soul to a better perception and understanding of myself and I thank her for that.
Antonio Banderas
About ANDREA BROOK
Andrea Brook is an international performing artist, yoga teacher/life catalyst and public speaker.
Andrea began the incredible life practices of yoga and meditation in 1995. Having broken her back as a girl, she recognized that yoga was the perfect practice to support her in rehabilitating her back and living a dynamic and active lifestyle. Andrea began as an Astanga Yoga practitioner and started teaching yoga in 1998, after studying in Mysore, India with the Guru of Astanga Yoga, Sri K. Pattabhi Jois. Andrea returned to India in 2000 to study Integral Yoga in Rishikesh, India with Swami Vivekananda Saraswati, and then continued her studies with the world renowned Thich Nhat Hahn, to deepen her practice of mindfulness meditation. Throughout the decades, she has continued to study and practice many styles of yoga including kundalini, Jivamukti, vinyasa (flow), and restorative yoga, as well as meditation and breathing techniques, with amazing teachers all over the world. Andrea’s teaching style incorporates the wealth of her experience, and the expansiveness of her studies gives her the ability to offer each student exactly what they need to support them to cultivate the lives they truly want.
Andrea has led workshops and retreats around the world including Richard Branson’s Necker Island in the British Virgin Islands, the Omega Institute, the TED Conference, and festivals including Wanderlust, Burning Man, Symbiosis, the Envision Festival in Costa Rica and so many more.
As a musician and installation artist, Andrea has toured since 2001, presenting visually and sonically stunning performances and transforming architecture and natural environments into large scale musical instruments, including the Coliseum in Rome, the Space Needle in Seattle, the Temple at Burning Man and the Grand Theater in Shanghai.
In 2013, Andrea began Sonic Butterfly Productions to unite her talents. She designed her own long-string harp, Sonic Butterfly, with 26 strings that are at minimum 60ft long and expand out on each side of the performer and over the audience. The 2 resonating chambers look like butterfly wings complete with Projection or LED Light wings.
Photo by: Marco Guerrero Leon
ABOUT ANDREA BROOK
Andrea Brook is an international performing artist, yoga teacher/life catalyst and public speaker.
Andrea began the incredible life practices of yoga and meditation in 1995. Having broken her back as a girl, she recognized that yoga was the perfect practice to support her in rehabilitating her back and living a dynamic and active lifestyle. Andrea began as an Astanga Yoga practitioner and started teaching yoga in 1998, after studying in Mysore, India with the Guru of Astanga Yoga, Sri K. Pattabhi Jois. Andrea returned to India in 2000 to study Integral Yoga in Rishikesh, India with Swami Vivekananda Saraswati, and then continued her studies with the world renowned Thich Nhat Hahn, to deepen her practice of mindfulness meditation. Throughout the decades, she has continued to study and practice many styles of yoga including kundalini, Jivamukti, vinyasa (flow), and restorative yoga, as well as meditation and breathing techniques, with amazing teachers all over the world. Andrea’s teaching style incorporates the wealth of her experience, and the expansiveness of her studies gives her the ability to offer each student exactly what they need to support them to cultivate the lives they truly want.
Andrea has led workshops and retreats around the world including Richard Branson’s Necker Island in the British Virgin Islands, the Omega Institute, the TED Conference, and festivals including Wanderlust, Burning Man, Symbiosis, the Envision Festival in Costa Rica and so many more.
As a musician and installation artist, Andrea has toured since 2001, presenting visually and sonically stunning performances and transforming architecture and natural environments into large scale musical instruments, including the Coliseum in Rome, the Space Needle in Seattle, the Temple at Burning Man and the Grand Theater in Shanghai.
In 2013, Andrea began Sonic Butterfly Productions to unite her talents. She designed her own long-string harp, Sonic Butterfly, with 26 strings that are at minimum 60ft long and expand out on each side of the performer and over the audience. The 2 resonating chambers look like butterfly wings complete with Projection or LED Light wings.
Yoga Teacher / Life Catalyst
Customized Yoga Practices
Own your Practice…
Andrea creates customized yoga practices for individuals and groups to consciously, physically and energetically put one’s intentions into motion. Her classes, workshops and retreats are designed to reconnect you to your own wisdom through your body’s expressions, your emotional responses and your mind’s dialogue between anxiety and true understanding. These sessions are more than yoga, they give you the tools to live without hesitation or self-diminishment, to recognize who you truly are, and to live the life you were born to live.
Andrea has a long list of clients that include entrepreneurs, CEOs, super moms, celebrities, athletes, musicians, artists, you name it! As a multi-faceted individual who owns her own businesses, is a musician, dancer, and artist, she can relate to wide variety of clients of all ages and backgrounds.
Andrea works with clients in person in Los Angeles and Ojai, CA, and all over the world via phone & Skype to support individuals who are ready to manifest their intentions and live their lives as the fullest expression of who they are.
“The daily stresses of life melt away when mind meets body under the tender care and guidance of Andrea Brook. Andrea’s well-schooled approach to yoga bridges a perennial gap between our love affair with life’s ever complicated embodiment of emotional drama and the physical consequences. Her customized yoga practices tap into energetic conditions and provide a much needed path to the release of mental and physical congestion. Where therapy ends Andrea begins. Enjoy the journey.”
Jeremy Dee, CEO of Corporate Realty Associate
Sonic Butterfly Yoga
Sonic Butterfly is based on the concept of transformation, like the butterfly, re-creating ourselves into the full expression of who we truly are with all of our beauty shining. These transformational experiences are more than performances, as they engage the audience, inviting them to be participants, allowing them to transcend limitation and inspiring their truth, their creativity, their authentic self to fly.
Sonic Butterfly is an incredible addition to festivals and events. In addition to performances, Sonic Butterfly Yoga takes you on a vibrational, rhythmic, physical, energetic and conscious journey of transformation, combining the unique teaching style of yoga teacher, Andrea Brook, with the exquisite music of Sonic Butterfly. The ascending overtones and healing harmonics of long string vibrations provide the perfect soundtrack for the yoga practice, as they transmute and sublimate one’s energy to promote physical/energetic health and creative inspiration.
Corporate Yoga & Retreats
Corporate Yoga:
Recognizing the incredible value of the clarity and motivation that comes from working with Andrea, her clients hire her to support their business partners and employees to create a conscious environment for success on all levels. Andrea can help your company to reduce stress, stay healthy both mentally and physically, and have a positive company ethos that grows your company as a whole and all of the individuals within it.
Retreats:
Andrea’s retreats are extraordinary! Each one is a transformational journey specifically designed for the participants, from CEOs of multinational companies on Richard Branson’s Necker Island in the British Virgin Islands to 24 hour reset retreats at her home in Ojai, CA. Contact Andrea to join the journey.
For over 7 years I’ve been working with Andrea, and I attribute many successes of my company to her phenomenal work. Every Monday the team looks forward to our weekly yoga practice, and the benefits are tremendous. Andrea has the ability to connect with each person and create truly transformational experiences for all, through realizing our intentions, identifying challenges that arise, and embodying the achievement of our goals. This profound work has helped us create an environment that fosters our best work and supports us in attaining the highest potential within ourselves.
Sarah Mehler, CEO & Founder, Left Field Labs
Total Back Health & Yoga for Families
Total Back Health
Mela Lee, Singer, Actress, Producer
Yoga for Families
Public Speaking / Body Language Coach
Public Speaking :
As a public speaker, Andrea loves sharing her message of releasing limiting beliefs and realizing your dreams. Please watch her speech at TEDx in San Miguel de Allende, Mexico, about the Childhood Paradigm:
Andrea is also a Body Language Expert and can support you to improve your public speaking for all occasions, from presentations to small groups to inspiring and motivating crowds of thousands. Our body language communicates to the audience more than half of the message. Andrea teaches how to use posture, breathing techniques, and exercises to prepare you to share your message exactly the way you intend. Andrea has supported politicians, CEOs and even couples to have their messages heard.
Media:
Psyche is a Performing Arts Center show written by Andrea Brook about the spirit’s journey through the human experience. Psyche is a dream, a continuous story from beginning to end.
Musicians: Andrea Brook – Sonic Butterfly, Steve Gorn – Bansuri Flute on Launch & Arrows, Chris Murphy – Violin on Dragon’s Tongue, Mikael Jorgensen – Moog & Keyboard on Psyche & Psyche 2, Chrystabell – Vocals on Psyche & Psyche 2,Dub Sutra – “Song on the Wind” , Tobias Hurwitz – “Revel” track.
Feed Your Soul Records has teamed up with Andrea Brook, international performing artist and yoga teacher, to bring consciousness to the dance floor.
Elevate is a divine mash-up of electronic dance music and spiritual, sensual, spoken vocals, that will move your body and spirit.
Take a tour of the chakras! Chakra Beats explores each chakra musically, rhythmically and consciously. Listen as a mediation, during yoga, and a tool to better understand the chakras.
“This album is so many things in one. Mesmerizing vocals on top of really unique tracks. This is guided meditation that truly moves you!”