Yoga Teacher / Life Catalyst
Customized Yoga Practices
Customized Yoga Practices
Own your Practice…
Andrea creates customized yoga practices for individuals and groups to consciously, physically and energetically put one’s intentions into motion. Her classes, workshops and retreats are designed to reconnect you to your own wisdom through your body’s expressions, your emotional responses and your mind’s dialogue between anxiety and true understanding. These sessions are more than yoga, they give you the tools to live without hesitation or self-diminishment, to recognize who you truly are, and to live the life you were born to live.
Andrea has a long list of clients that include entrepreneurs, CEOs, super moms, celebrities, athletes, musicians, artists, you name it! As a multi-faceted individual who owns her own businesses, is a musician, dancer, and artist, she can relate to wide variety of clients of all ages and backgrounds.
Andrea works with clients in person in Los Angeles and Ojai, CA, and all over the world via phone & Skype to support individuals who are ready to manifest their intentions and live their lives as the fullest expression of who they are.
“The daily stresses of life melt away when mind meets body under the tender care and guidance of Andrea Brook. Andrea’s well-schooled approach to yoga bridges a perennial gap between our love affair with life’s ever complicated embodiment of emotional drama and the physical consequences. Her customized yoga practices tap into energetic conditions and provide a much needed path to the release of mental and physical congestion. Where therapy ends Andrea begins. Enjoy the journey.”
Jeremy Dee, CEO of Corporate Realty Associate
Corporate Yoga & Retreats
Recognizing the incredible value of the clarity and motivation that comes from working with Andrea, her clients hire her to support their business partners and employees to create a conscious environment for success on all levels. Andrea can help your company to reduce stress, stay healthy both mentally and physically, and have a positive company ethos that grows your company as a whole and all of the individuals within it.
Andrea’s retreats are extraordinary! Each one is a transformational journey specifically designed for the participants, from CEOs of multinational companies on Richard Branson’s Necker Island in the British Virgin Islands to 24 hour reset retreats at her home in Ojai, CA. Contact Andrea to join the journey.
For over 7 years I’ve been working with Andrea, and I attribute many successes of my company to her phenomenal work. Every Monday the team looks forward to our weekly yoga practice, and the benefits are tremendous. Andrea has the ability to connect with each person and create truly transformational experiences for all, through realizing our intentions, identifying challenges that arise, and embodying the achievement of our goals. This profound work has helped us create an environment that fosters our best work and supports us in attaining the highest potential within ourselves.
Sarah Mehler, CEO & Founder, Left Field Labs
Total Back Health & Yoga for Families
Total Back Health
Mela Lee, Voice Over Artist & Vocalist
Yoga for Families
Sonic Butterfly Yoga
Sonic Butterfly is based on the concept of transformation, like the butterfly, re-creating ourselves into the full expression of who we truly are with all of our beauty shining. These transformational experiences are more than performances, as they engage the audience, inviting them to be participants, allowing them to transcend limitation and inspiring their truth, their creativity, their authentic self to fly.
Sonic Butterfly is an incredible addition to festivals and events. In addition to performances, Sonic Butterfly Yoga takes you on a vibrational, rhythmic, physical, energetic and conscious journey of transformation, combining the unique teaching style of yoga teacher, Andrea Brook, with the exquisite music of Sonic Butterfly. The ascending overtones and healing harmonics of long string vibrations provide the perfect soundtrack for the yoga practice, as they transmute and sublimate one’s energy to promote physical/energetic health and creative inspiration.